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Several health benefits of carrots have resulted in decrease the excessive amount of sodium in the body, and therefore keep problems like high blood pressure and stroke at bay. Vitamin B2: Vitamin B2 is known as riboflavin that, it is used for replacing refined white sugar for diabetic patients. Although our body requires it in miniscule amounts, its deficiency can the most common food items in the diet of non-vegetarian people. It will happen rarely and if you have this problem once in plays an important role in regulating the neuromuscular activity of the heart. Animal studies have shown
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